The Ultimate Guide to Vaping For Beginners

Updated: Aug 27

Cigarettes are known to coincide with a whole bunch of adverse side effects. So much so that those who do smoke are looking for the best methods on how to quit. Vaping has become the latest craze of such practices.

Out of all those people and those looking to start vaping, how many actually know what vaping is? Keep reading for a quick vaping for beginners guide to help you understand.

What Is Vaping?

The best place to start this vaping for beginners guide is to cover what vaping actually is. In lamens terms, it is a modern version of smoking without as many chemicals as a cigarette has.

Vapes are loaded with a product called E-Liquids. This liquid is infused with varying strengths of nicotine. It is then heated by the vaping device. We will cover E-Liquids in more detail later on.

The process of heating the E-Liquid releases a vapour which the user inhales, much like a cigarette. You can purchase vape devices in many different shapes and styles, but this premise is the same for all.

How to Vape Safely

We do not recommend vaping if you don't already smoke, as this could cause such effects as addiction. However, it has been found to be far safer than smoking a regular cigarette.

When undergoing the transition from smoking to vaping, you may wish to revert back to smoking. This is your body getting used to the lack of non-nicotine chemicals. Keep going through this stage, and you will find these cravings growing less each day.

One of the first vaping tips you should know is to treat it like a real cigarette. If you have a routine for smoking, such as going outside, stick to this routine. The hardest part of stopping smoking is breaking the habit first.

Starter Vape Kits

When you first decide to buy a vape, you may find the market a large and confusing thing. But, there are starter kits available to help you transition into the world of vaping.

These starter kits will contain all you need to vape minus the E-Liquid. The instructions within your purchase will explain the different parts of your vape. It will also describe how to use your vape and refill the E-Liquids.


Mods are the most popular style of vapes available on the market. Mods are the detachable part of the vape which contains the coils. They will also have a method of E-Liquid insertion which allows the coils within to soak up the e-liquid.

The mods will screw into a tank containing the vape battery to work and heat the liquid. The more technical the mod, the more parts you will need to build your perfect vape.

If you are starting out on your vaping journey, you may wish to build your way up to the more specialized machines. These are for the more advanced vapers out there.


Pods, or cartridges, are the most straightforward method used for vaping. This style has premade pods full of your desired E-Liquid and can be removed once it has depleted.

A closed system pod device will have pre-loaded liquids built-in, ready to consume. An open system pod device supplies you with empty pods to load with your own liquids.

Those of us who find use in such products as medicinal CBD can also buy pre-loaded CBD cartridges. These will need to be disposed of safely after they have been depleted.


Disposable vape pens are perfect for those who wish to try vaping without forking out a lot of money to do so. You can buy them from most local stores that sell cigarettes.

These all-in-one units have the lowest amount of upkeep. By which I mean all that is required is that you don't break it before you have finished with it. They contain all the ingredients needed.

Once the battery or flavour has wholly depleted, simply throw it away and purchase a new one. This is ideal for beginners, but you may wish to upgrade if you continue to vape.

What Is E-Liquid

E-Liquids are the part of vaping that contains the nicotine needed to help cut the cravings. They also are the part that allows for the chance of personalization.

The range of E-Liquids can seem a bit overpowering, but it shouldn't be. You have such a range of E-Liquids that you can try as many as you like before settling on the perfect one for you.

The liquids blend nicotine, Vegetable Glycerine (VG), Propylene Glycol (PG), and flavouring. If you chose an E-Liquid with a high VG, you would gain a thicker smoke, but a high PG will give you a more robust flavour.

Flavours And Strengths

E-Liquids will come with a range of VG/PG ratios but also a vast range of flavourings. Those who wish to quit but enjoy the flavour can buy nicotine flavour liquids to help with the transition. Or, if you would prefer, you can get a range of unique sweet flavours.

The main thing regarding E-Liquids you need to choose is the strength of the nicotine. The strengths can range from 0MG all the way to 18MG. The higher you go, the higher the nicotine level you will have.

Buying new vape liquids should coincide with how much you smoked actual cigarettes. If you smoked a considerable amount each day, start with higher strength and lower it over time.

One last vape tip, remember why you are transitioning to vape, to quit smoking. The end result should be the 0MG, so you only have to quit the habit, not the nicotine.

Vaping For Beginners

Hopefully, this vaping for beginners guide has helped answer a few vape-focused questions. Have a look through the available market and choose the best combination for you.

What style starter vape kit are you going to purchase? Are you going to go for a higher VG to PG ratio for your liquid? More importantly, what flavours are you going to try?

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